Private Sessions

Private 1:1

brad Inness has over 10 years’ of experience teaching Dance, Movement and Pilates across Australia, Europe, United Kingdom, Asia and the US. With qualifications in Dance, Pilates and continuing with Shiatsu, Brad endeavors to combine the Pilates principles with awareness and control, maximizing clients results with authentic, tailored movement sessions.

Private 1:1 benefits:

• Understanding of the Method

• Execution of the movement

• Proprioception (awareness)

• Becoming progressively faster (strength)

• Injury recovery

• Beginning Pilates for the first time

• Movement control

• Improvement in sporting performance

• Strength & flexibility